Nourishing a Child’s Immune System & Brain: How Parents Can Help Their Kids Shine
NatureDoc, Lucinda Miller, visits The OPS
Raising children can be a rollercoaster ride at the best of times. Add this to a crazy work and parenting juggle, and this can mean that a child’s nutrition can drop right to the bottom of the list. However, research has found that when you nourish a child with proper food, then behaviour, focus, learning trajectories, sleep patterns and immunity improve immeasurably.
Since a child’s brain and body development continues until they are well into their twenties, what they eat now also lays down the foundations of their future health, as well as school achievement, developing social skills and robust mental health.
Lucinda Miller, a leading naturopath and child nutrition expert, will share her advice on fostering healthy eating habits, even for highly selective eaters. She shares her clinical knowledge about bolstering the immune system as well as key brain nutrients and the influence of the gut microbiome on mind and mood. She tells real-life stories of the kids who have benefitted from her NatureDoc clinic, offering tips to enhance family harmony and prevent mood swings and post-school meltdowns.
As clinical lead of the NatureDoc team, and with over 25 years of experience as a naturopath and qualifications in Functional Medicine, Lucinda is the triple bestselling author The Good Stuff, I Can’t Believe It’s Baby Food and Brain Brilliance. She is the mum of three and lives in Wiltshire. www.naturedoc.com
Hear from and meet Lucinda on Thursday 16th January at 4pm. Places are limited, sign up here.
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